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WorkoutFrolic
Is this you?Sitting all day?Little activity during the day?Constant tightness/pain in your lower back?Then you should give this a try.Relieve your lower back pain with these 8 stretches.Thread
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How to fix muscle imbalances & Improve your posture Through flexibility training. A Thread Good posture is often underestimated.Many have poor posture in various degrees – rounded shoulders, forward
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