#Exercise

Eric Topol

EricTopol

Exercise 1. A great review on its cardiovascular benefitshttps://www.nature.com/articles/s42255-020-0262-1@NatMetabolism @UWisloff2. Moderate-vigorous physical activity & survival benefit via wearable sensors @uk_biobank https://www.nat

Mike Riccardi

MikeRiccardi_

Consider this illustration with me. It’s admittedly in a United-States context. Thread:Late this morning, there’s a knock at your door. It’s the police. Concerned, you open the door eagerly. “Yes,

Alex Deane

ajcdeane

This is the 30th instalment of #deanehistoryMy grandfather was a glider pilot at Arnhem, so I have always taken an interest in paratroopers. But the first Allied parachute drop in

Rabbi Danya Ruttenberg

TheRaDR

THREAD: Judaism and abortionOr: why abortion access is not only a right according to the 14th amendment (privacy) but also the 1st (prohibiting free exercise of religion.) Come and learn.

Rachel Hewitt

drrachelhewitt

But the SINGLE MOST IMPORTANT FACTOR that deters teenage girls from public places is... the presence of men. Teenage girls in western Australia say openly that ‘they’d use [public] spaces

Gary Burgess

GaryBurgessCI

Guernsey emergency press conference. A thread with highlights as we go.Chief Minister:•Lockdown with IMMEDIATE effect•Only go out for shopping, medical care, exercise•Keep your vaccination appointment if you feel well•Only essential

Chris Biggers

CSBiggers

With news of the village finally leaking, we may add some color to other developments. We'll see what time allows today.https://twitter.com/VishnuNDTV/status/1351101693103104001 For starters, we located the pop-up position of the

Duncan Hothersall🌹

dhothersall

I realise it's difficult for politicians to call for the delay of elections. Nobody wants to appear as though they are trying to avoid the judgement of the electorate. But

BECKET

BECKETlaw

Today’s #SCOTUS win in #Espinoza v. Montana Board of Revenue is a BIG VICTORY for #religiousfreedom not just in schools, but across the board. Here’s why (THREAD): First, the Court

Coach Gabe Pluguez

Gabepluguez

You don't have much time in the gym. Option 1: Get sub-par resultsOption 2: Transform your body by getting more out of 1 set than every other guy gets out

David Rothkopf

djrothkopf

The president, wallowing in self-pity & delusion, has this morning spewed lies, sought again to undermine our democracy, and accused his opponents of treason. And it is deeply disturbing &

Francis Hoar

Francis_Hoar

I've seen this reported twice. It is nonsense & appears to have been pushed to the media to discourage ppl from driving. In short, absent the commission of other offences,

RNintegrity 🔄

RNintegrity

The USA is a Corporation existing as an overlay upon our constitutional republic. "Congress has the power to exercise exclusive legislation in all cases whatsoever over such district not exceeding

Brad Stulberg

BStulberg

THREAD: stress + rest = growth. The most useful mental model for sustainable success I've come across in over 10 years of research and practice coaching executives, entrepreneurs, and athletes.

Dr Laura Cahillane

LaurCah

On the issue of access to information for adopted persons #knowyouridentity, there are others who have more expertise in this than me but since I didn't get time to make

rachel

madamradams

Hey! Your stomach probably feels like shit right now. I wanna help. A thread!Under prolonged stress, your sympathetic nervous system inhibits normal appetite signals & digestion, often making you either

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