Saw my doc today for annual checkup. Her recommendations for me and my teacher friends:
1)have at least 5 n95 masks (no homemade masks) and label them mon-fri. Let them sit for a week between wearing. 1/

2) with the n95, also wear a face shield.
3) wear mask in a high bun and cover hair because droplets can rest in hair and then spread if touched.
4) when getting home, clothes go straight to washer 2/

4) don’t bring work stuff in house,
5) buy life insurance and update will.
She was livid and so was I that she had to advise me in this manner.