If anyone knows of good ways or tips/tricks to get in shape for beginners with no discipline, lmkhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🥺" title="Pleading face" aria-label="Emoji: Pleading face">

Day 1 down and I actually got myself go for a nice run around campus AND ate much healthier meals. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙌🏽" title="Raising hands (medium skin tone)" aria-label="Emoji: Raising hands (medium skin tone)">. (Deadass one day of this is an accomplishment for me)

https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏃🏾‍♂️" title="Man running (medium dark skin tone)" aria-label="Emoji: Man running (medium dark skin tone)"> mute this thread if y’all need to because I’ll probably post on it everyday BUT I’m big proud of my run(ish)/walk/jog/stroll today lol.