I do 5k/6k runs every day or every other day (apart from really intense work weeks). Today I upped it to 8k and that& #39;s 5miles and I did it in really good paceand am dead pleased with myself and want to share for the first time, because the effects of being a chubby preteen. Go me

Okay well I was going to but the new version of runtastic doesn& #39;t work so well for that. I feel great shut up.

due to the kind reactio the original tweet had, I& #39;m going to update this thread with all exercise and mental wellbeing thoughts I have. did a 5K today in exactly 30mins. I& #39;m even gonna be honest because I nearly lied and said 29 minutes there.