One of the challenges I found this week was needing to increase volume. It’s amazing how many of us lip-read.
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        There’s something about breathing from lower in body - talking from the belly, not the chest that I’ve tried to work on over time.
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        Which is hard to do if you personally are feeling a bit adrenalised and are naturally chest breathing. A good belly breath or two has helped me this week.
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        Hard to speak loudly and clearly, without “shouting” - which I’ve often found scares people and changes conversation.
                        
                        
                        
                        
                                                
                    
                    
                                    
                    
                        
                        
                        I saw someone on here recently talking about “channeling their inner Brian Blessed”!
                        
                        
                        
                        
                                                
                    
                    
                
                 
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