#Stress

Spotify Podcasts 🎙

spotifypodcasts

: For #WorldMentalHealthDay we've put together podcast resources that spark a dialogue about mental health. Take care of yourself Managing stress with @MichelleObama Anxiety with @BreneBrown Mind maintenance with

Meka

mektastic

CW: anxiety.I was in a horrible place a few months back. Anxiety is a bitch and some nights I feel like I'm about to crawl out of my skin and

James Peters

legaljeeves

I don’t really do threads, but... here’s a thread with a few notes for law students looking to explore alternative careers, are a bit lost as #firstgen students or both

Dr Chris Moore

DrChrisMooreEP

1/5 As we support children returning to school & challenge the catch-up narrative, this is a thread of recent blogs & infographics with ideas based on Dr Bruce Perry's 3

deLfino

defsoul_ac

paisa ako hahahaha umm okay summative sya, its supposed to test how much you understood the lesson, okay okay, pero what im trying to ask about is yung instructions hindi

Jonathan Walker

jonwalker121

1/ Durham Police official statement about #cummings : "Durham Constabulary have examined the circumstances surrounding the journey to Barnard Castle ... and have concluded that there might have been a

Fakhrul

YuFakhrulLah

MOHE should come with Pelan Pergerakan pelajar IPT ke rumah by now while PKP mungkin akan dilanjutkan. Kenapa studets overseas balik2 dari luar negara (yang lagi berisiko), terus dapat penginapan

Zach Weinersmith

ZachWeiner

NASA's Human Integration Design Handbook has a really interesting and nuanced section on cultural diversity on teams. A quick thread: Diversity creates positive and negative effects. Partially this depends on

𐌡𝙨 𝓲ᵗ ᵱடē𝓪𝙨ē𝙨 𝘎ⲟԀ

oma_chigonum

Things to know about the vagina 1. Vagina discharge is normal: Normal vagina discharge is usually clear or milky and has no unpleasant smell. Increased vagina secretions can be physiological

John Gavin

JohnPGavin

Putting on the EMT hat: What to expect if you don't take Covid seriously and it overwhelms your area. Let's assume you're now really sick, brutal fever, having a hard

ms disco

discoaut

CW: non-specific discussion of suicideThe holidays are upon us so it’s a good time to revisit my personal suicide prevention tips. These are from my experience and I am not

please read my pinned tweet

cookiecereal_

(I deleted my last thread out of pure panic that the pedophile/zoophile community will come after me but I’m not afraid anymore.) I’ll link videos in this thread. Youtubers like

Colin Angus

VictimOfMaths

Interesting new paper on changes in self-reported health behaviours during lockdown.A big rise in psychological distress, but surprisingly no change in loneliness. An increase in frequency of drinking and binge

the girl in love with mothman Elle🎃

scretladyspider

Everything surreal? Nothing happening feels real? Disconnected from the world around you and feel as if you’re living in a movie? You may be experiencing derealization or depersonalization, both forms

NEWS MAKER

NEWS_MAKER

Doctors at John Muir Medical Center in Walnut Creek say they have seen more deaths by suicide during this quarantine period than deaths from the COVID-19 virus.https://abc7news.com/suicide-covid-19-coronavirus-rates-during-pandemic-death-by

anna sjardin-killick

annieblackberry

Physical Illness and OCD - how once can impact the other and what to do.http://daringgreatlywithocd.com/2020/10/20/physical-illness-and-ocd/ For the last week, I've had a nasty virus/cold-type thing. No, I don't have Covid